Channel: Shilpa Shetty Kundra

Category: Howto & Style

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Description: Step Aerobics workout involves intense use of all muscles of the lower body - Hips, Thighs, Lower Legs, and Calves; as you perform choreographed sequences on a stepper. The level of difficulty can be increased or decreased by adjusting the height of the platform according to your fitness levels. Let's get started! #StepAerobics #DanceWorkouts #ShilpaShettyKundra #Bollywood #Fitness #WeightLoss #Dance #YashmeenChauhan Click here to download the Simple Soulful App: bit.ly/ShilpaShettyAppDownload Here is the link for all the fitness freaks out there: bit.ly/ShilpaShettyKundra Don't forget to Like & Share for more fitness videos!!! Like us on Facebook: facebook.com/TheShilpaShetty Follow us on Twitter: twitter.com/TheShilpaShetty Follow us on Instagram: instagram.com/theshilpashetty